Showing posts with label abundance. Show all posts
Showing posts with label abundance. Show all posts

be a localvore:

10 Reasons to Buy Local Food

  1. Locally grown food tastes better.  Food grown in your own community was probably picked within the past day or two.  It's crisp, sweet and loaded with flavor.  Produce flown or trucked in from California, Florida, Chile or Holland is, quite understandably, much older.  Several studies have shown that the average distance food travels from farm to plate is 1,500 miles.  In a week-long (or more) delay from harvest to dinner table, sugars turn to starches, plant cells shrink, and produce loses its vitality.
  2. Local produce is better for you.  A recent study showed that fresh produce loses nutrients quickly.  Food that is frozen or canned soon after harvest is actually more nutritious than some "fresh" produce that has been on the truck or supermarket shelf for a week.  Locally grown food, purchased soon after harvest, retains its nutrients.
  3. Local food preserves genetic diversity.  In the modern industrial agricultural system, varieties are chosen for their ability to ripen simultaneously and withstand harvesting equipment; for a tough skin that can survive packing and shipping; and for an ability to have a long shelf life in the store.  Only a handful of hybrid varieties of each fruit and vegetable meet those rigorous demands, so there is little genetic diversity in the plants grown.  Local farms, in contrast, grow a huge number of varieties to provide a long season of harvest, an array of eye-catching colors, and the best flavors.  Many varieties are heirlooms, passed down from generation to generation, because they taste good.  These old varieties contain genetic material from hundreds or even thousands of years of human selection; they may someday provide the genes needed to create varieties that will thrive in a changing climate.
  4. Local food is GMO-free.  Although biotechnology companies have been trying to commercialize genetically modified fruits and vegetables, they are currently licensing them only to large factory-style farms.  Local farmers don't have access to genetically modified seed, and most of them wouldn't use it event if they could.  A June 2001 survey by ABC News showed that 93% of Americans want labels on genetically modified food - most so that they can avoid it.  If you are opposed to eating bioengineered food, you can rest assured that locally grown produce was bred the old-fashioned way, as nature intended.
  5. Local food supports local farm families.  With fewer than 1 million Americans now claiming farming as their primary occupation, farmers are a vanishing breed.  And no wonder - commodity prices are at historic lows, often below the cost of production.  The farmer now gets less than 10 cents of the retail food dollar.  Local farmers who sell direct to the consumers cut out the middleman and get full retail price for their food - which means farm families can afford to stay on the farm, doing the work they love.
  6. Local food builds community.  When you buy direct from the farmer, you are reestablishing a time-honored connection between the eater and the grower.  Knowing the farmers gives you insight into the seasons, the weather, and the miracle of raising food.  In many cases, it gives you access to a farm where your children and grandchildren can to go to learn about nature and agriculture.  Relationships built on understanding and trust can thrive.
  7. Local food preserves open space.  As the value of direct-marketed fruits and vegetables increases, selling farmland for development becomes less likely.  You have probably enjoyed driving out into the country and appreciated the lush fields of crops, the meadows full of wildflowers, the picturesque red barns.  That landscape will survive only as long as farms are financially viable.  When you buy locally grown food, you are doing something proactive about preserving the agricultural landscape.
  8. Local food keeps your taxes in check.  Farms contribute more in taxes than they require in services, whereas suburban development costs more than it generates in taxes, according to several studies.  On average, for every $1 in revenue raised by residential development, governments must spend $1.17 on services, thus requiring higher taxes of all taxpayers.  For each dollar of revenue raised by farm, forest, or open space, governments spend 34 cents on services.
  9. Local food supports a clean environment and benefits wildlife.  A well-managed family farm is a place where the resources of fertile soil and clean water are valued.  Good stewards of the land grow cover crops to prevent erosion and replace nutrients used by their crops.  Cover crops also capture carbon emissions and help combat global warming.  According to some estimates, farmers who practice conservation tillage could sequester 12 - 14% of the carbon emitted by vehicles and industry.  In addition, the habitat of a farm - the patchwork of fields, meadows, woods, ponds and buildings - is the perfect environment for many beloved species of wildlife, including bluebirds, killdeer, herons, bats and rabbits.
  10. Local food is about the future.  By supporting local farmers today, you can help ensure that there will be farms in your community tomorrow, and that future generations will have access to nourishing, flavorful, and abundant food.

Buy local food.
Sustain local farms.

"it is good": fighting the good fight and holding out for the cross.

a theme i've heard reflected over and over and over and over and over and over this week is one of holding out. holding out for something better. something beautiful. something worth fighting for.

i feel like this isn't a lesson you learn without experience. this isn't a lesson you learn sitting on the side lines. this. this is a lesson you learn after you come close. after you get singed by the fire. after you compromise. after you almost settle.

and let me tell you about settling. it leads down the same road every time. i've done it. i've been there. i've done that. and i'm over it. i'm over it. all streams feed into the same river. settling leads to heart break and emptiness. because settling means choosing less than what God has for you. less than abundance. less than the cross. 

its something that last night i laid in bed thinking about for hours. because for the first time, its not the settling that hurts. its the choosing of something better. its the leaving behind of the easy way. its the choice of something more beautiful, deep, and worth the fight. it hurts because its a leaving behind of self. of flesh. of easy and quick and effortless. 

but,
its a good choice. its such a good choice.
but i don't mean "good" in the way, "yeah, that's good, that's nice."
i mean it in the way God says, "and it was good."
there's more meaning to it isn't there?

choosing depth. good.
choosing beauty. good.
choosing abundance. good. 
choosing the good fight. good.
holding out for the cross. good.

its good to choose good.




*[on a separate, yet related note.]
thank you. thank you for sitting next to me. thank you for speaking truth when its hard to hear. thank you for being a three-in-the-morning-i'll-right-there-friend. your friendship is far more than i deserve. 

these are my vital signs

i stole this idea from amelia.

these are the things in my life that remind me i'm alive. these are things that make life worth living. these are my vital signs.

longboarding on a windy, beautiful fall day with incredible friends.

playing guitar by myself on a rainy day.

watching dead poets society with good friends.

driving in my car with the windows down and trees changing colors and a warm breeze and good music.

running in the rain.

having real conversations. about life. about the joy and the suffering. and about the God who makes all things new.


worshipping in chapel.

heart-to-hearts.


the first snow.

good coffee with good friends.
books. good ones. books worth reading.

hot apple cider.

best friends. one in particular who reminds me to breath.

ordinary moments become extraordinary lives

as i woke up this morning, and the sun kissed my face for the first time in ages, i drew in a breath of warm air.

it's the kind of day when the breeze is warmer than the air. where the breeze is so soft, so gentle, and brings with it the promise of spring, even when the ice still crunches like glass beneath my feet. today is the kind of day when the sidewalks are cleared not by shovels, but by the strength of the sun, and the warming of the earth. today is the kind of day, that when the sun hits my skin, it drives deeper, and the rays touch my heart, and my soul absorbs them like a hungry child. today is the kind of day when the splash of water from roof tops does not bother me when it hits my hair and rolls down my face. today, the drops of water are promises. the promise of life. the promise of rebirth, of renewal. today is the kind of day that i walk the two and a half blocks to the doors of a building where the people of God meet. today is the kind of day that when i walk, i arch my neck out, and i reach toward the sun. today is the kind of day when i see God's covenant with Noah. when i know that my God is a God of truth, that he holds firm to his promise. today is the kind of day when i know that spring will come. that this time of waiting, of slow, painful growth will soon come to an end. and i will burst forth from the ground, renewed, re-birthed.

today is the kind of day when God reveals to me the spiritual nature of his physical creation. that when the sun is out, my soul is deeply moved. or that when i am near water i feel so terribly close to the heart of God that it frightens me. or that when i stand on a mountain in colorado, the rocks cry out his name. all of creation longs for renewal, for rebirth, for the spring-time green of new life.

i am terrified. not so much of dieing, but of never having truly lived.

this life, this one small life we have been given is so throughly filled with abundance. we have only to experience the promise of spring or the power of creation. this life. this one small life is worth living. but not half-heartedly. if this life is a life of abundance, then this life is worth living out every small moment. this life is worth living out the insignificant moments, that become significant lives. this life, this one small life is worth every breath we are given.

the hebrew word for "breath" is "ruah". but the english translation loses it's depth. ruah means air-in-motion, life, spirit.

every breath we take is filled with motion. the motion of a God who is among us. who dwells is every small moment of our lives. every breath is filled with the motion of a God who drives our roots deeper, our arms wider, our hearts larger. every breath, every moment.... our lungs are filled with the living God.

every breath we take is filled with life. not a half-life. not a life meant to trudge through. not a clean orderly life. not a life that is merely an ends to a means. no. our breath is filled with abundant life. a life so worth living that we are designed for it. a life so worth living that God put his son on a cross for it. we are given this life for a purpose, to live it. to live it abundantly. to live in a way that we dare to collect the ordinary, well-lived moments, and gather them into an extraordinary life.

every breath we take is filled with the spirit. the very spirit of God. the spirit that empowers us to live a bold, full life. the spirit of a God who wants more for his people. the Spirit of the sovereign Lord who anoints us to preach good news to the poor. to bind up the broken hearted. to proclaim freedom for captives and release prisoners from darkness. this is the spirit that calls us to proclaim the year of the Lord's favor. this is the spirit that gives us a call. to rebuild the ruins of a broken people. to restore hearts long devastated. to renew the everyday moments that have been devastated for generations.

so this day. this breath. every day. every breath is worth living. you child. you are an oak of righteousness. you. you are a planting of the Lord, for the display of his splendor. spring is upon us, and the year of the Lord is urgent. so i challenge you. not to live a loud life. a crazy untamed life. or a life that glitters and gleans. but a life that is average in the eyes of the world, and beautiful in the eyes of God. God wants to work in you. in today. in this breath. in this moment. in every day. every breath. every moment. these moments are becoming an extraordinary life. live it abundantly.

Isaiah 61

1 The Spirit of the Sovereign LORD is on me,
because the LORD has anointed me
to preach good news to the poor.
He has sent me to bind up the brokenhearted,
to proclaim freedom for the captives
and release from darkness for the prisoners, [a]
2 to proclaim the year of the LORD's favor
and the day of vengeance of our God,
to comfort all who mourn,


3 and provide for those who grieve in Zion—
to bestow on them a crown of beauty
instead of ashes,
the oil of gladness
instead of mourning,
and a garment of praise
instead of a spirit of despair.
They will be called oaks of righteousness,
a planting of the LORD
for the display of his splendor.


4 They will rebuild the ancient ruins
and restore the places long devastated;
they will renew the ruined cities
that have been devastated for generations.


5 Aliens will shepherd your flocks;
foreigners will work your fields and vineyards.

6 And you will be called priests of the LORD,
you will be named ministers of our God.
You will feed on the wealth of nations,
and in their riches you will boast.

7 Instead of their shame
my people will receive a double portion,
and instead of disgrace
they will rejoice in their inheritance;
and so they will inherit a double portion in their land,
and everlasting joy will be theirs.

8 "For I, the LORD, love justice;
I hate robbery and iniquity.
In my faithfulness I will reward them
and make an everlasting covenant with them.

9 Their descendants will be known among the nations
and their offspring among the peoples.
All who see them will acknowledge
that they are a people the LORD has blessed."

10 I delight greatly in the LORD;
my soul rejoices in my God.
For he has clothed me with garments of salvation
and arrayed me in a robe of righteousness,
as a bridegroom adorns his head like a priest,
and as a bride adorns herself with her jewels.

11 For as the soil makes the sprout come up
and a garden causes seeds to grow,
so the Sovereign LORD will make righteousness and praise
spring up before all nations.